
Rhythm Wellness
Move with Joy. Live with Vitality.
Dance Classes. Live. Online.
At SoulMotion, we believe that movement is medicine, and dance is a gateway to vitality. Our mission is to bring Rhythm Wellness to the senior communities of Orange County, California and around the world with live and online classes. Our signature program, Vital Rhythms, offers engaging, uplifting, and evidence-based wellness programs designed to enhance balance, cognitive function, and heart health.

D.A.N.C.E. Fitness
Enhance your wellness. Find your dance.
D - Discovery: Engage with world dance styles and cultural rhythms.
A - Agility: Enhance mobility, balance, and flexibility.
N - Nourishment: Foster mental and emotional well-being.
C - Community: Build connections and combat loneliness.
E - Energy: Boost physical vitality and cardiovascular health.
YOUR INSTRUCTOR
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READY FOR
THE ULTIMATE CHALLENGE?
For any questions about our program fill out the form below and we’ll be sure to get back to you.